Window Cliffs Trail is one of the best day hikes in Middle Tennessee. I wouldn’t necessarily say it’s a “hidden” gem, but it’s definitely an underrated one. If you’ve never hiked this trail, put it on your list! You won’t be disappointed.
Where is Window Cliffs?
Window Cliffs Trail is located in the Window Cliffs State Natural Area in Putnam County, Tennessee near the city of Cookeville and the renowned Burgess Falls State Park. If you’re in the Nashville area, the drive to Window Cliffs is approximately 80 miles (129 km).
What’s Special About This Trail?
This 5.4-mile (8.7 km) hike showcases the natural beauty of Middle Tennessee. The trail traverses through a dense hardwood forest and is accentuated by a small section of micro-prairie, a gurgling creek with a serene waterfall, limestone ledges, and what everyone comes for- the window cliffs overlooking the vast Caney Fork River gorge. If you haven’t hiked Window Cliffs Trail, here’s what you’re missing.

Window Cliffs Trail Stats
- Location: Baxter, TN
- Trail Distance: 5.4 miles (8.7 km) roundtrip
- Terrain: Dirt; rocky with multiple water crossings; some level areas
- Difficulty Level: Moderate to Strenuous
- Average Time to Complete: 2.5 hours – 3 hours
- Best Time to Hike: Spring, Summer, Fall
- Rating: ⭐⭐⭐⭐⭐
For a trail map and more information about the elevation of Window Cliffs Trail, visit the Tennessee State Parks website.
For tips on how to have the best experience hiking Window Cliffs Trail,
Trail Highlights

Forest
The Window Cliffs trail meanders through a typical Tennessee hardwood forest. I especially like hiking in the fall when the leaves have turned. Tennessee puts on a good show of fall color!
Water Crossings
There are 9 water crossings required to reach the windows. If you complete the entire hike, you will cross Cane Creek 18 times. Water levels may vary at each crossing depending on how much rain the area has recently received. We’ve hiked the trail when one or more crossings were mostly dry. My video shows the average water level after several days of heavy rain.

Waterfall
This waterfall is always a treat to see. I love the sound of rushing water over rock. Music to my ears!

Window Cliffs Overlook
There will be a sign pointing to the overlook on the left side of the trail as you near the last leg of the hike. If you don’t want to climb to the top of the cliffs, you can cut your hike short and turn around here.
These cliffs never cease to amaze me. I’m in love with the rock arches and windows found in the southwest region of the U.S., so to have something similar just an hour away from home makes me so happy!

Top of Window Cliffs
The cliffs rise 60 feet over the Caney Fork River gorge. As you can see there are no railings. You will have to do a bit of rock scrambling AND step over a small drop-off to reach the top.
Please keep your abilities in mind. If you are afraid of heights, you’ll want to skip this. I’ve only done it once and that was enough for me.
Tips for Hiking Window Cliffs Trail
- Get there early.
The parking lot is relatively small and can fill up quickly on weekends when the weather is nice.
- Wear appropriate shoes.
I have hiked Window Cliffs in a pair of Chaco sandals with success, but I’ve found wearing wool-blend socks and hiking shoes to be the better choice.
- Use guide wires at creek crossings.
There are guide wires installed at the creek crossings. I’ve rarely found the wires to be taut but using them is always safer than not using them. The rocks in the creek can be extremely slick. If you take children on this hike, be sure to watch them carefully.
- Apply insect repellent.
Horseflies and mosquitoes can be real pests on this trail. Ticks are also abundant. Make sure you check yourself and your children for ticks after your hike.
- Be uber-cautious at the cliffs and do not leave the trail.
There is an incredible view from the top of the cliffs, but it becomes far less incredible if you fall. Don’t be foolish. If you’re going to let your children climb to the top, watch them closely. Personally, I wouldn’t let a young child do this.
- Bring a second pair of socks and shoes to change into after your hike.
Your feet will get wet on this hike. I always throw my wet socks and shoes in a bag and change into fresh ones for the drive home.
- Take a picnic to nearby Burgess Falls State Park.
There is no designated picnic area at Window Cliffs State Natural Area. Of course, you can always eat on a creek bank, but if you want a proper table, I suggest Burgess Falls State Park just 7 miles (11 km) away. Make sure you check out the main falls while you’re there. Burgess is definitely worth a visit!
Safety Information
The rangers at Window Cliffs State Natural Area practice extreme caution and close the trail if Cane Creek has risen to a potentially dangerous level. I love Tennessee State Parks for their commitment to the protection of valuable resources- resources which include YOU. Never attempt to hike Window Cliffs if rangers have closed the trail. If you are on the trail and notice the water begin to rise, return to your vehicle or seek higher ground immediately. Flash floods are possible.
Will You Hike Window Cliffs?
If you plan to travel to Middle Tennessee (and I hope you do), make hiking Window Cliffs Trail part of your plans. It truly is one of Middle Tennessee’s best day hikes. You won’t be disappointed!
I write about lots of places far away from home, but I do love my home state of Tennessee. How much? My Home’s in Tennessee and Someone Else’s Dream should give you an idea.

